The Countertechnique® class is a contemporary dance technique class. It stretches, coordinates and strengthens the body, making dancers sweat, build stamina and really move. The class starts with a recurring set of exercises, allowing dancers to investigate the Countertechnique® principles in detail. The second half of the class consists of varied components, working towards luscious movement combinations, and sometimes including jumping at the end. The Countertechnique® class results in dancers using more efficient energy, losing their fear of taking risks and gaining speed in both level and directional changes. This class is intended for dancers with existing dance training of any background.
Please note – the 5th class in this series is on Thursday, May 14 from 7:15pm-8:45pm.
Drop-in class tickets are $20, with student and professional discounts available at check out. Save big by subscribing to a choose-your-own class bundle.
